SPRING CLEANING

Following the grey and cold March days, we are just starting to feel the spring season in the air. How have you prepared yourself for the arrival of this glorious season? Well, I have been meticulously cleaning and detoxing - in my home, in my beauty cabinet, and even on social media. Those of us sensitive to the energy must be feeling a rather notable change after Spring Equinox. The characteristics of this energy is lightness, requiring us to let go and release what no longer serves us physically and emotionally. It’s an excellent time to reflect on what our true values are, what makes us truly happy.

One of my detoxing routines around this time of the year is intestinal cleansing. Have you heard the expression that the intestines are our second brain? Or the word “gut feeling”? We perceive many things with our intestines. It’s our inner knowing without reasoning, and most often, this inner knowing is something we can trust more than our reasoning. Keeping this organ clean, healthy and functioning at its best provides us with the inner knowing to make the best decisions, and not to mention keep us happy, as it is responsible for the production of 95% of the serotonin, which is also known as the “happy” hormone. I do this cleansing ritual with this product from my go to beauty brand during 28 days, and each progressing day I am very pleased to see the results on my skin and feel the “lightness” from within. If you have never tried an intestinal cleansing, I highly recommend it, it is a 100% natural, gentle and very effective way to do it on your own!